Tide

A breathing timer that stays out of your way.

Pick a pattern. Follow the rhythm. Let everything else settle. Your sessions are saved privately on your device — so the only thing on your mind is your breath.

THREE BREATHING PATTERNS
VISUAL AND HAPTIC BREATH GUIDE
FLEXIBLE SESSION DURATION
SESSION HISTORY
DARK MODE THROUGHOUT
NO ACCOUNTS. NO TRACKING. NO NOISE.

Patterns

Box breathing

inhale 4 · hold 4 · exhale 4 · hold 4

Equal parts in, hold, out, hold. Used to reset under pressure and restore calm focus.

4-7-8

inhale 4 · hold 7 · exhale 8

A long exhale that signals to your nervous system it's safe to slow down.

Calm

inhale 3 · hold 2 · exhale 5 · hold 2

A gentle everyday pattern for quiet moments and transitions.

Support

support@quietleaf.dev

Questions, feedback, or bug reports — we read everything.

Tide is part of the same family as Moss, a minimal meditation timer. Quiet, offline, and out of your way.